A resting heart rate of 48 beats per minute or 8 beats every 10 seconds is slower than the 60 to 100 bpm range considered normal for adults. In people who are not physically active a resting heart rate below 60 is sometimes a sign of an electrical problem with the heart a low thyroid level hypothyroidism or damage from a heart attack or heart disease.
Resting Heart Rate Heart Rate Chart Resting Heart Rate Chart Normal Heart Rate
The Lower The Better.
Resting heart rate too low. Normally your heart beats 60 to 100 times a minute when youre at rest. A slower metabolism will mean that youll have less energy be less active and possibly also be more prone to weight gain if you overeatbut since your body is running more slowly it will age more slowly. For them bradycardia isnt considered a health problem.
Ultra fit endurance athletes can have a heart rate in the low 40s or high 30s but thats very low and not that common. However the implication of this low heart rate diagnosis can vary depending on your health fitness levels and the presence of any accompanying symptoms. A resting heart rate of 54 beats per minute or 9 beats every 10.
A number of conditions can cause signs and symptoms of bradycardia. But a slow heart rate can also be a sign of a medical problem such as a heart condition. What Is Resting Heart Rate.
A resting heart rate slower than 60 beats a minute is normal for some people particularly healthy young adults and trained athletes. Coronavirus COVID-19 Resource Center. An abnormal pulse rate below 60 bpm or above 100 bpm could increase your risk of cardiovascular disease stroke or early death.
So if your resting heart rate is less than 60 but you dont have any of these symptoms then the likelihood of your low heart rate signifying a problem is very low. Because the normal range of a resting heart rate is between 60 to 100 bpm a resting heart rate under 60 beats per minute is considered slow often referred to as bradycardia. In general for adults a resting heart rate of fewer than 60 beats per minute BPM qualifies as bradycardia.
Im female age 53 on meds for hypothyoid and weight about 195 have lost over 75 pounds in past 3 years. Bradycardia is a heart rate thats too slow. A low heart rate may be a sign of an efficiently working heart.
If youre sedentary most of the day your RHR likely approaches or exceeds the top end of. You didnt say anything about your fitness or age or how much you exercise or how you take it so I cant say for sure. My daily average ranges from 48 to 50.
Whats considered too slow can depend on your age and physical condition. If you have bradycardia youll have a sustained heart rate below 60 even when youre awake and active. A heart rate below 60 bpm for adults is a condition called bradycardia and is usually abnormal.
Low Resting Heart Rate. It is medically referred to as bradycardia. Its a sign of good health.
48 bpm resting pulse. The heart rate can also slow down normally while we are asleep to 40 to 60 beats a minute. Doctors consider a heart rate below 60 beats per minute as low Dr.
But if its too slow it could be a symptom of a condition called bradycardia. 13 Is a 54 pulse too low. A normal or healthy resting heart rate for an adult is between 60 and 100 beats a minute.
Sudden periods of heart racing skipped beats etc absolutely need to be evaluated by a physician regardless of heart rate. When a slow heart rate is normal. Heart rate below 60 bpm is considered slow.
Generally medical practitioners consider a resting heart rate that is lower than 60 BPM as too low. Or if the rate becomes too low it could be a sign of health complications down the road. Any signs of an abnormal heart rhythm however eg.
An average athletes heart rate is in the 50s. Second a lower heart rate is associated with a slower metabolic rate. Elderly people for example are more prone to bradycardia.
Unless you are a professional athlete low heart rate is a cause for concern it means your heart is not able to pump blood effectively to all the organs and tissues that need it. When to see a doctor. A normal range is from 60 to 100 beats-per-minute while awake.
Normal Resting Heart Rate for Women. Per my Charge my resting heart rate during sleep goes as low as 38 yes 38. Youre Not Active Enough A normal resting heart rate for the average adult is 60 to 100 beats per minute bpm or 40 to 60 bpm for highly conditioned athletes.
Is a 48 pulse too low. Is my heart rate too low. A normal resting heart rate for adults is 2 between 60 beats per minute bpm and 100 bpm.
People with a low resting heart rate are far less likely to die of cardiac illness. If your resting heart rate is slow and you have other symptoms of bradycardia such as lightheadedness call your doctor or go to the ER.
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